Never tire of exuding love and kindness from your being, even and especially when you do not see it being returned and life does not seem any brighter.

Be present in the world with the strength and compassion that comes from trusting in your own deep ability to love, as this will be the key to creating a peaceful and healthy life, undisturbed by outside events and the reactions of those around you.

© Meliza Smith and thenewsageblog, 2013