Your healthiest and most helpful choices will never be made from a place of fear, or from a feeling of hopelessness, as neither can keep you aligned with the truly divine and Light-filled Being that carries the sacred and wonderful essence of your soul and simply knows how to uplift you, bigger, better and brighter, from the pettiness of a life driven by the darkest moods and most turbulent emotions.
© Meliza Smith and thenewsageblog, 2013 – 2014
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Meditation is the key to rising above and observing those emotions. This I know. But the self discipline to do it is tough!
Hi Candidkay! I agree that meditation is the key to peace in oneself, but even simple activities like going for a walk, cooking, exercising or cleaning the house can definitely shift a mood, or at least burn off enough negative energy to see things in perspective 🙂 🙂 We can but try! I’m glad you appreciated this post enough to comment. With best wishes, Meliza