Never diminish your innate healthiness by allowing detrimental thoughts about yourself to float habitually through your mind, or by attaching negative and damaging words to your description of who you truly are.

You are strong, beautiful, intelligent, loving and deserving of a good life.

Always choose strong and empowering thoughts and words to reap the rewards of vitality in mind, body and spirit.

© Meliza Smith and thenewsageblog, 2013